From the category archives:

Create Your Own

Aromatherapy recipes for you to try in your secret place.

Goodnight Diffuser Blend

November 3, 2010 Create Your Own
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If you’re like me, there are nights when I toss and turn waiting for sleep to arrive.  I have gotten into the habit of drinking an herbal sleepy time tea a few hours before I’m ready to hit the hay, but I also use my diffuser as another sleep aid. Shortly before going to bed, [...]

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An Aromatherapy Massage Could Be Just What The Doctor Ordered

June 18, 2010 Bringing It Home

Life  can be stressful and, if you’re not careful, stress can begin to reek havoc on your body and mind. A great  way to release stress pinned up in the body is by taking advantage of an aromatherapy massage. What makes an aromatherapy massage different from other massages is the use of essential oils. In [...]

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Are Your Dogs Barking? Soothe Them With A Revitalizing Foot Soak & Massage

June 14, 2010 Create Your Own

Growing up we did a lot of walking, skating, biking and running. And, at the end of the day, you were sure to hear one of the adults declare “my dogs are barking!” This was clear indication that their feet were tired, achy, hot and hurting. Funny way to acknowledge the condition of one of [...]

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Treat Yourself To An Aromatherapy Shave

June 10, 2010 Create Your Own

Shaving is one of those grooming rituals that both men and women do on a daily bases. The problem is shaving can leave your skin dry, irritated, inflamed, and, if you don’t have the proper equipment & time, cut to shreds. Instead of using products made of chemicals you can’t pronounce, try an aromatherapy shave [...]

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A Little Me Time

February 2, 2010 Create Your Own

As wonderful as it feels to be pampered and cared for by someone else, we can’t neglect ourselves when that extra set of hands aren’t available.  Take a little me time to rejuvenate, revive or relax.  After a long day, or week for that matter, my favorite thing to do is to take an herbal [...]

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Lavender Bed Linen Spray

August 15, 2009 Create Your Own
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There’s nothing so soothing after a long day than falling into a bed with crisp fresh linen, lightly scented with lavender.  This easy aromatic recipe is a great way to relax the mind while you relax the body. What you’ll need: 4 oz. spray bottle 3 oz. distilled water 10 drops Lavender essential oil Putting [...]

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Lavender Sunburn Cooling Gel

August 13, 2009 Create Your Own
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The summer sun is the perfect time for the family to head outdoors for fun and adventures.  You remembered to pack the sun block, but there may be that one occasion where a sunburn is the result of all day fun.  Help cool your burning skin with this simple cooling gel. Ingredients: 1 cup of [...]

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