February 25, 2010
Relax, Revive, Rejoice
You can stop saying “No way!”, because, yes way, you can do this. You can even time me if you like.
Ready? Go!
Sit down.
Add a few drops of lavender essential oil on to a cotton ball and sit it near you.
Close your eyes.
Inhale a slow, deep breath.
Exhale slowly counting to 5.
Done!
How did I do? Repeat your [...]
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February 22, 2010
Relax, Revive, Rejoice
A love letter.
Hello, it’s me.
I hate to ask this question, because it sounds cheesy you know. But, when was the last time you touched me? I mean, we’re together all the time and yet I don’t think you really get how sensitive I am. You’ve been neglecting me and it shows. People look at me [...]
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