From the category archives:

Relax, Revive, Rejoice

Relax, Revive, and Rejoice in the life you have. Wonderful ways to spend quality time with a VIP…you.

Featuring:
Q-Tips – Tips to help you add Quality Time to your busy life.
Say It Again – Quotes to inspire and motivate you.

Getting Rid Of Those Winter Blues

January 8, 2011 Relax, Revive, Rejoice

January and February can be some of the cruelest months on our bodies, moods and psyche. Forget New Year Resolutions Don’t feel guilty because you lack energy to tackle all the “shoulds” in your New Year resolutions. January is the worst time to attempt lifestyle changes – like exercise – without a strong support system. [...]

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Bouncing Back from Holiday Stress with “Me Time” & Day One Giveaway

January 1, 2011 Relax, Revive, Rejoice

Today is day one of our 12 day giveaway and what better way to get the ball rolling than with a way to destress after all the running around. This is a guest post from Michelle Smith of www.AntiStressAndPain.com.  So, let's bounce back with these great tips and a product giveaway   Holiday decorations are [...]

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It’s a 12 Days of “After-the-Holidays” Relaxation Giveaway!

December 31, 2010 Relax, Revive, Rejoice

The holidays are over and we finally get to take a breath and let out a longgggggggg exhale.  Whew!  I don’t know about you, but I’m tired!  The holiday race from Thanksgiving to Christmas always takes a lot out of me. So, when the new year rolls around, I’m more open to taking time to [...]

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Relaxing Lavender Milk Bath

December 13, 2010 Relax, Revive, Rejoice
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Ahh… the pleasure of a long hot bath. There's nothing like it on a cold winter day. Every once in a while, we all need to immerse our bodies in a tub of  skin nourishing water. a milk bath is a great way to bring nutrients to the skin, and soothe the body. It's rich [...]

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5 Aromatherapy Tools For A Better Night’s Sleep

October 29, 2010 Relax, Revive, Rejoice
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For years I have suffered a restless night’s sleep.  Getting to sleep wasn’t always the problem, staying asleep was.  It was usually from to much on my mind, distractions outside my bedroom window, or some other situation outside of my control.  It was so bad, I sought help from my doctor.  She gave me a [...]

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Creating a Curb Appeal Garden

August 16, 2010 In My Sacred Space

Do you ever feel like you’re being over run by stuff? Stuff at work, stuff at home, stuff outside? Well, that’s exactly where I was not to long ago. There is so much I need to do and there just never seems to be enough hours in the day. One day, coming in from work, [...]

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Are Your Dogs Barking? Soothe Them With A Revitalizing Foot Soak & Massage

June 14, 2010 Create Your Own

Growing up we did a lot of walking, skating, biking and running. And, at the end of the day, you were sure to hear one of the adults declare “my dogs are barking!” This was clear indication that their feet were tired, achy, hot and hurting. Funny way to acknowledge the condition of one of [...]

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